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The first getaway for you and your baby.

The modern approach to
postpartum recovery & newborn care.

Join the Waitlist

Everyone talks about the birth, but what happens after?

For too long, we’ve ignored one of the most challenging yet crucial periods in motherhood: the first few weeks after birth. Designed as a transitional experience between the hospital and the home, Ahma & Co offers a postnatal retreat in which you can solely focus on your recovery, bond with your newborn, and gain the knowledge and support to do the right thing for you and your little one.

Our 3 Commitments


Your Recovery

Your baby is important, but so are you. At Ahma & Co, we believe that your physical and emotional wellbeing is of utmost importance for not only a successful transition into motherhood, but for both your and your baby’s long-term health. In the first two weeks of postpartum, we focus on your healing and on eliminating all possible obstacles to your recovery. Our goal? For you to feel relaxed, recharged, and ready to tackle on the chaos when you return home.
Spacious, private rooms equipped with essentials to help you feel at home
Expert care team of doulas, nurses, and therapists for comprehensive, round-the-clock recovery care
Delicious, nutritious meals delivered to your room, 3x/day
Foot/sitz baths and postpartum massages for pain relief and healing
Mother's lounge for when you need a snack or want to hang out with other moms

Newborn Care & Education

We know you love your baby, but also need your rest. That’s why our team of certified pediatric nurses are happy to lend a hand. Whether it be caring for them through the night so you can sleep, or during the day so  you can enjoy a moment for yourself, you can trust that your baby will be cared for thoughtfully and expertly in our nursery. To ensure that you can hit the ground running when you head home, our experts will also guide you, answer all of your questions, and equip you and your partner with the essential skills to care for your newborn with confidence.
24/7 monitored nursery, with individual baby monitors attached to each crib
Education & guidance for newborn care from professionals, including lactation specialists and nurses
On-site photoshoots to capture precious first weeks



Community & Continued Support

They say that it takes a village to raise a child, so we want to start you off with the right one. At our retreat, you’ll meet mothers in the same exact stage of motherhood that you can lean on, because they know exactly what you’re going through. When you leave, it won’t be a goodbye; you’ll stay connected with us and your cohorts, receiving curated information and support as you and your little one celebrate each milestone - as you proceed in your journey, we’ll be right by your side.
Community & cohort support during your stay and beyond
Access to exclusive community classes and events on modern motherhood and newborn care
The Importance of Proper Postpartum Care

Join the Community.

Join our powerful community of mothers, experts and advocates
for a revolution in postnatal care.

Whatever move we make next, you’ll be the first to know.
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EP 1. Shaniece:
Learning to Be Your Best Advocate

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Frequently Asked Questions

What is Ahma & Co?

Ahma & Co provides a postpartum retreat, community, and education to help mothers navigate their crucial first weeks postpartum, and beyond.

Designed to be a transitional experience between the hospital and the home, our retreat offers a peaceful haven in which mothers can focus on their recovery, receive 24/7 guidance and support for newborn care, and start their motherhood journey with the appropriate knowledge and village.

We are currently in the process of bringing the perfect retreat to you. In the meantime, we encourage you to visit Our Services page for more information, join our waitlist so that you can be the first to know when we open, take advantage of our resources, and follow us on Instagram for digestible content.

What does the name mean?

Ahma, meaning “mother” in various languages, carries a double meaning: it consists of one syllable each from the Korean words for baby and mother, “Ahgi” and “Umma.” Co stands for community – what we believe to be of the utmost importance for a mother’s successful transition into motherhood.  

Ahma & Co embodies our ideal of celebrating baby, mother, and community individually and together, highlighting the synergy that will allow the mother to step into the next chapter of her life with the proper support that she deserves. To learn more about our inspiration, please check out Our Story.

What services do you provide?

At our postnatal retreat, we provide the following services:

1. Recovery Support for Mothers: Your healing and recovery is our priority. Experts such as postpartum doulas and pelvic floor physical therapists will ensure that you are healing properly, you won't have to worry about any chores (we'll handle it!), and nutritious meals and snacks will be cooked and delivered right to your room.

2. Newborn Care: A loving mother can still ask for help, especially if she's still recovering from labor. Our experienced nurses and lactation consultants will guide you in every step of the process to remove the guesswork and assure you that you’re doing the right thing. You're always welcome to room in with your baby, but you need your rest, our nursery will welcome and take care of your little one.

3. Education & Community: Just as you prepare for your little one’s arrival beforehand, we encourage mothers to prepare for postpartum well in advance of your due date. As you prepare for your transition into motherhood, we will work with you to demystify postpartum, walk you though exactly what to expect, and involve your support system (whether it be your partner, family, or friends) to develop into your best champions for the challenging time. Once you arrive at our retreat, you will also meet a community of other moms in the same exact stage of motherhood as you, so you can lean on them (and on us) for every step of the way.

As we prepare for the launch of our retreat, we encourage you to join our community by taking advantage of our podcast and articles, following us on Instagram for digestible content and tips, and joining our waitlist to be the first to know when it opens.

You mentioned that your services are rooted in Korean postpartum care – does that mean that they’re only offered to Korean mothers?

Not at all! We are devoted to supporting all mothers and birthgiving individuals, regardless of their cultural background, ethnicity, race, religion, or sexual orientation. Our primary goal is to raise awareness around the challenges of postpartum and empower mothers to tackle a significant and valuable chapter in their lives with more clarity and knowledge.

Is my partner allowed to stay with me in the retreat?

Absolutely! Although you will have ample support from our experts, we strongly believe that partners should be just as involved in the recovery and transition process. For those able, we encourage them to stay with our mothers and partake in all of our newborn care trainings so that they can feel just as prepared to jump into the baby duties.