4 Attainable New Year's Resolutions for Moms - Loving Yourself and Your Family
It's time for a new list! This year, we're voting for resolutions that are realistic, attainable, and will help you focus on what matters: yourself and family.
15 Gift Ideas for New Moms
Wondering what you should get her for the holidays? Check out our list of best gifts for new moms that they'll actually use.
Just in Time for Halloween: Mommy & Me Costumes for DIY & Amazon Prime
Still looking for a costume? Here are 10 options to spark some inspiration.
A New Mom's Guide to Navigating Birth Options
Who do you want on your care team, and where would you like to give birth? The options you have for your birth plan have expanded as the idea of a natural delivery has become more widely practiced. Here's what you should know about the alternatives.
Your Questions, Answered: Sexual Health Week with Dr. Sonya Ye, Resident OB/GYN
It's the second full week of September, and that means it's Sexual Health Week! We often forget that sexual health is also relevant during a stage such as postpartum - so, we've teamed up again with our Chief Health Officer to answer your questions.
3 Mindfulness Meditation Practices for Pregnancy and Beyond
Mindfulness meditation is inherently spiritual and is rooted in Buddhist practice; however, regardless of your religious and spiritual affiliation, practicing mindfulness meditation has many benefits for anyone – including during and after pregnancy.
Ahma Need a Minute Highlights | EP 1. Shaniece: Learning to Be Your Best Advocate
Shaniece is an imperfectly perfect Mother of Two, Wife, and Educator amongst many other titles. Hear her birth stories and how she took learnings from her first experience to strategize and advocate for herself the second time around.
From Our Bar Cart to Yours: 8 Alcohol-Free Drinks
Sometimes, you just really need a drink - but can't because you're pregnant, breastfeeding, or want to avoid the side effects of alcohol. We're curated a list of our favorites non-alcoholic drinks for exactly those times!
Beating the Mom Meme with Rent the Runway and Wantable
Moms have little time to shop (yes, we've all seen that meme, showing the before & after baby outfit photos). Determined to crack her post-baby style, Jeanne tried two fashion subscription services - and here's what she learned.
10 Products to Consider Purchasing in Preparation for Your Postpartum Experience
Expecting and not sure how to prepare for the postpartum experience? Here's a list of 10 must-have products to get you started.
Surviving "Pregnancy Heat" in the Summer Months
People love giving unsolicited advice to pregnant women, but there's one symptom that no one really has the answer to: "pregnancy heat." So, here is some unsolicited advice from a fellow mom who lived to tell the tale.
How to Be Your Best Advocate for Labor & Beyond
Birth and postpartum come with many changes and uncertainties, but with preparation, you can approach with certainty that you’re equipped with the right information and support to be your own best advocate.
Your Questions, Answered: Q&A with Dr. Sonya Ye, OB/GYN Resident Physician
Even with all the information you’ve received from your friends, family, and targeted ads, a question or two about pregnancy, birth, postpartum might be lingering in your mind - so, we've teamed up with our Chief Health Officer to answer them.
A Happy Valentine's Day for Every Postpartum Mom and Their Love Language
We get it - with the little one in tow, it’s hard to find time (and the bandwidth) to be romantic. Fret not, we’ve put together a full list of ideas on how you can celebrate Valentine’s Day this year with your loved one who’s still recovering from birth! Read on for detailed ideas on how you can surprise & delight every mom and their love language. (Moms, if you’re reading this, feel free to drop a hint 😉)
Yep, the Side Effects of Pregnancy Suck. Here Are Some Things That Might Help
The day you figure out that you're pregnant also means the start of a bunch of side effects that come along with this experience. But not to fret! Morning sickness, swollen feet, constipation, and many other reactions can be soothed, and some even prevented. Here’s how.
The Moms’ Guide to Black Friday Shopping in 2021
Happy Thanksgiving! As you’re off being superwomen (more than usual in this holiday season), we wanted to make sure you can do something for yourself too - so, here’s our curated list of Black Friday deals that are focused on you.
The “Must-Haves” Checklist for Your Hospital Bag
You're preparing for the big day in the hospital, but what should you pack? Our pregnancy hospital bag checklist tells you the essentials to pack for mom, dad (or partner) and the baby.
Bon Voyage: Traveling While Pregnant
Day by day, we see traveling expanding in a way that safeguards the health and wellbeing of travelers. It’s important that we don’t leave expecting moms out of the loop! Learn more about how to navigate traveling while pregnant.
#PregnantCostumes - 15 Inspirations from Real Moms
Pregnant during Halloween, and looking for a costume? Not to worry--use that bump to your advantage! Check out our most recent article for the best Halloween costumes for pregnant individuals, inspired by real moms! From cute to scary, we’ve got it all! 🎃
From Our Ears to Yours: Top Ten Podcasts for Busy Moms (and Moms-To-Be)
Need something interesting to listen to on your commute to work? While you’re running or cooking? We’ve curated our Top 10 Podcasts that will keep you covered from the start of your pregnancy to birth, postpartum care, parenting and beyond. It’s always better to learn more than you think you’ll need to know- and you’ll be off to a solid start with three!